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	<title>punches - Asia Book of Records</title>
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	<title>punches - Asia Book of Records</title>
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	<item>
		<title>MAXIMUM CHEST LEVEL KARATE PUNCHES IN ONE MINUTE</title>
		<link>https://www.asiabookofrecords.com/maximum-chest-level-karate-punches-in-one-minute/</link>
		
		<dc:creator><![CDATA[Asia Book of Records Team]]></dc:creator>
		<pubDate>Wed, 02 Sep 2020 06:40:29 +0000</pubDate>
				<category><![CDATA[Human Story]]></category>
		<category><![CDATA[punches]]></category>
		<guid isPermaLink="false">http://www.asiabookofrecords.com/?p=5663</guid>

					<description><![CDATA[<p>Rohit Sidaram Bhore (born on September 29, 1998) of Maharashtra, India, set a record for performing 219 chest level karate punches in one minute, as confirmed on June 19, 2020.</p>
<p>The post <a href="https://www.asiabookofrecords.com/maximum-chest-level-karate-punches-in-one-minute/">MAXIMUM CHEST LEVEL KARATE PUNCHES IN ONE MINUTE</a> first appeared on <a href="https://www.asiabookofrecords.com">Asia Book of Records</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.asiabookofrecords.com/wp-content/uploads/2020/09/Rohit-Sidaram-Bhore-scaled.jpg" rel="attachment wp-att-5664"><img fetchpriority="high" decoding="async" class="aligncenter wp-image-5664" src="https://www.asiabookofrecords.com/wp-content/uploads/2020/09/Rohit-Sidaram-Bhore-300x192.jpg" alt="" width="500" height="321" srcset="https://www.asiabookofrecords.com/wp-content/uploads/2020/09/Rohit-Sidaram-Bhore-300x192.jpg 300w, https://www.asiabookofrecords.com/wp-content/uploads/2020/09/Rohit-Sidaram-Bhore-1024x656.jpg 1024w, https://www.asiabookofrecords.com/wp-content/uploads/2020/09/Rohit-Sidaram-Bhore-768x492.jpg 768w, https://www.asiabookofrecords.com/wp-content/uploads/2020/09/Rohit-Sidaram-Bhore-1536x984.jpg 1536w, https://www.asiabookofrecords.com/wp-content/uploads/2020/09/Rohit-Sidaram-Bhore-2048x1312.jpg 2048w" sizes="(max-width: 500px) 100vw, 500px" /></a></p>
<p>Rohit Sidaram Bhore (born on September 29, 1998) of Maharashtra, India, set a record for performing 219 chest level karate punches in one minute, as confirmed on June 19, 2020.</p><p>The post <a href="https://www.asiabookofrecords.com/maximum-chest-level-karate-punches-in-one-minute/">MAXIMUM CHEST LEVEL KARATE PUNCHES IN ONE MINUTE</a> first appeared on <a href="https://www.asiabookofrecords.com">Asia Book of Records</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>MAXIMUM BARE KNUCKLE PUNCHES ON THE WALL IN 30 MINUTES</title>
		<link>https://www.asiabookofrecords.com/maximum-bare-knuckle-punches-on-wall-in-30-minutes/</link>
		
		<dc:creator><![CDATA[Asia Book of Records Team]]></dc:creator>
		<pubDate>Wed, 02 Sep 2020 06:30:14 +0000</pubDate>
				<category><![CDATA[Human Story]]></category>
		<category><![CDATA[punches]]></category>
		<guid isPermaLink="false">http://www.asiabookofrecords.com/?p=5660</guid>

					<description><![CDATA[<p>Rahul Kumar of Delhi, India, set a record for the maximum number of bare-knuckle punches on the wall. He performed 12,920 punches on the wall in 30 minutes, as confirmed on June 10, 2020.</p>
<p>The post <a href="https://www.asiabookofrecords.com/maximum-bare-knuckle-punches-on-wall-in-30-minutes/">MAXIMUM BARE KNUCKLE PUNCHES ON THE WALL IN 30 MINUTES</a> first appeared on <a href="https://www.asiabookofrecords.com">Asia Book of Records</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.asiabookofrecords.com/wp-content/uploads/2020/09/Rahul-Kumar-scaled.jpg" rel="attachment wp-att-5661"><img decoding="async" class="aligncenter wp-image-5661" src="https://www.asiabookofrecords.com/wp-content/uploads/2020/09/Rahul-Kumar-300x192.jpg" alt="" width="500" height="321" srcset="https://www.asiabookofrecords.com/wp-content/uploads/2020/09/Rahul-Kumar-300x192.jpg 300w, https://www.asiabookofrecords.com/wp-content/uploads/2020/09/Rahul-Kumar-1024x656.jpg 1024w, https://www.asiabookofrecords.com/wp-content/uploads/2020/09/Rahul-Kumar-768x492.jpg 768w, https://www.asiabookofrecords.com/wp-content/uploads/2020/09/Rahul-Kumar-1536x984.jpg 1536w, https://www.asiabookofrecords.com/wp-content/uploads/2020/09/Rahul-Kumar-2048x1312.jpg 2048w" sizes="(max-width: 500px) 100vw, 500px" /></a></p>
<p>Rahul Kumar of Delhi, India, set a record for the maximum number of bare-knuckle punches on the wall. He performed 12,920 punches on the wall in 30 minutes, as confirmed on June 10, 2020.</p><p>The post <a href="https://www.asiabookofrecords.com/maximum-bare-knuckle-punches-on-wall-in-30-minutes/">MAXIMUM BARE KNUCKLE PUNCHES ON THE WALL IN 30 MINUTES</a> first appeared on <a href="https://www.asiabookofrecords.com">Asia Book of Records</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>MOST BARE KNUCKLE PUNCHES ON WALL</title>
		<link>https://www.asiabookofrecords.com/most-bare-knuckle-punches-on-wall/</link>
		
		<dc:creator><![CDATA[abradmin]]></dc:creator>
		<pubDate>Fri, 13 Apr 2018 06:49:51 +0000</pubDate>
				<category><![CDATA[Human Story]]></category>
		<category><![CDATA[bare knuckle]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[india]]></category>
		<category><![CDATA[most]]></category>
		<category><![CDATA[punches]]></category>
		<category><![CDATA[raipur]]></category>
		<category><![CDATA[record]]></category>
		<guid isPermaLink="false">http://www.asiabookofrecords.com/?p=3242</guid>

					<description><![CDATA[<p>We know that knuckle punches are a serious business. You must be courageous and smart about your instincts and ideas. As long as you are true to yourself, you will succeed in your punches for that in which you believe. Ankit Mishra (born on February 5, 1992) of Raipur, Chhattisgarh, India, punched the Most (226) [...]</p>
<p>The post <a href="https://www.asiabookofrecords.com/most-bare-knuckle-punches-on-wall/">MOST BARE KNUCKLE PUNCHES ON WALL</a> first appeared on <a href="https://www.asiabookofrecords.com">Asia Book of Records</a>.</p>]]></description>
										<content:encoded><![CDATA[<figure id="attachment_3243" aria-describedby="caption-attachment-3243" style="width: 300px" class="wp-caption aligncenter"><img decoding="async" class="wp-image-3243 size-medium" src="https://www.asiabookofrecords.com/wp-content/uploads/2018/04/MOST-BARE-KNUCKLE-PUNCHES-ON-WALL-300x300.jpeg" alt="" width="300" height="300" srcset="https://www.asiabookofrecords.com/wp-content/uploads/2018/04/MOST-BARE-KNUCKLE-PUNCHES-ON-WALL-300x300.jpeg 300w, https://www.asiabookofrecords.com/wp-content/uploads/2018/04/MOST-BARE-KNUCKLE-PUNCHES-ON-WALL-150x150.jpeg 150w, https://www.asiabookofrecords.com/wp-content/uploads/2018/04/MOST-BARE-KNUCKLE-PUNCHES-ON-WALL-768x769.jpeg 768w, https://www.asiabookofrecords.com/wp-content/uploads/2018/04/MOST-BARE-KNUCKLE-PUNCHES-ON-WALL-1024x1024.jpeg 1024w, https://www.asiabookofrecords.com/wp-content/uploads/2018/04/MOST-BARE-KNUCKLE-PUNCHES-ON-WALL-130x130.jpeg 130w, https://www.asiabookofrecords.com/wp-content/uploads/2018/04/MOST-BARE-KNUCKLE-PUNCHES-ON-WALL-60x60.jpeg 60w" sizes="(max-width: 300px) 100vw, 300px" /><figcaption id="caption-attachment-3243" class="wp-caption-text">MOST BARE KNUCKLE PUNCHES ON WALL</figcaption></figure>
<p>We know that knuckle punches are a serious business. You must be courageous and smart about your instincts and ideas. As long as you are true to yourself, you will succeed in your punches for that in which you believe.</p>
<p>Ankit Mishra (born on February 5, 1992) of Raipur, Chhattisgarh, India, punched the Most (226) bare-knuckle punches on the wall in one minute on a wall, at Raipur, as on December 15, 2017.</p>
<p>&nbsp;</p><p>The post <a href="https://www.asiabookofrecords.com/most-bare-knuckle-punches-on-wall/">MOST BARE KNUCKLE PUNCHES ON WALL</a> first appeared on <a href="https://www.asiabookofrecords.com">Asia Book of Records</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>MOST HITS ON A PUNCHING PAD IN A MINUTE (DOUBLE PAD)</title>
		<link>https://www.asiabookofrecords.com/most-hits-on-a-punching-pad-in-a-minute-double-pad/</link>
		
		<dc:creator><![CDATA[Asia Book of Records Team]]></dc:creator>
		<pubDate>Tue, 05 Feb 2013 04:42:15 +0000</pubDate>
				<category><![CDATA[Adventure/Endurance, Physical Feat]]></category>
		<category><![CDATA[Human Story]]></category>
		<category><![CDATA[punches]]></category>
		<guid isPermaLink="false">http://www.asiabookofrecords.com/?p=1128</guid>

					<description><![CDATA[<p>Abhijit Baruah (Born June 30, 1990) from Assam, India, broke his own record and performed a total of 387 hits on punching  pad in one minute, on January 31, 2013, at Assam Bhavan, New Delhi, India. The practicing pad was held by Jayanta Tamuli and the event was supported by All Assamese Students&#8217; Association, New Delhi. Rakesh Thakran from Indian Boxing [...]</p>
<p>The post <a href="https://www.asiabookofrecords.com/most-hits-on-a-punching-pad-in-a-minute-double-pad/">MOST HITS ON A PUNCHING PAD IN A MINUTE (DOUBLE PAD)</a> first appeared on <a href="https://www.asiabookofrecords.com">Asia Book of Records</a>.</p>]]></description>
										<content:encoded><![CDATA[<figure id="attachment_1129" aria-describedby="caption-attachment-1129" style="width: 300px" class="wp-caption aligncenter"><a href="https://www.asiabookofrecords.com/wp-content/uploads/2013/02/MOST-HITS-ON-A-PUNCHING-PAD-IN-A-MINUTE-DOUBLE-PAD.jpg"><img loading="lazy" decoding="async" class="size-medium wp-image-1129" src="https://www.asiabookofrecords.com/wp-content/uploads/2013/02/MOST-HITS-ON-A-PUNCHING-PAD-IN-A-MINUTE-DOUBLE-PAD-300x225.jpg" alt="MOST HITS ON A PUNCHING PAD IN A MINUTE (DOUBLE PAD)" width="300" height="225" srcset="https://www.asiabookofrecords.com/wp-content/uploads/2013/02/MOST-HITS-ON-A-PUNCHING-PAD-IN-A-MINUTE-DOUBLE-PAD-300x225.jpg 300w, https://www.asiabookofrecords.com/wp-content/uploads/2013/02/MOST-HITS-ON-A-PUNCHING-PAD-IN-A-MINUTE-DOUBLE-PAD-1024x768.jpg 1024w, https://www.asiabookofrecords.com/wp-content/uploads/2013/02/MOST-HITS-ON-A-PUNCHING-PAD-IN-A-MINUTE-DOUBLE-PAD.jpg 1600w" sizes="(max-width: 300px) 100vw, 300px" /></a><figcaption id="caption-attachment-1129" class="wp-caption-text">MOST HITS ON A PUNCHING PAD IN A MINUTE (DOUBLE PAD)</figcaption></figure>
<p>Abhijit Baruah (Born June 30, 1990) from Assam, India, broke his own record and performed a total of 387 hits on punching  pad in one minute, on January 31, 2013, at Assam Bhavan, New Delhi, India. The practicing pad was held by Jayanta Tamuli and the event was supported by All Assamese Students&#8217; Association, New Delhi. Rakesh Thakran from Indian Boxing Federation, Hemanta Kalita from Assam Boxing Federation etc were there to witness the feat. Abhijit had earlier set this inaugural record by punching a total of 329 hits in one minute on October 14, 2013, in Assam, India.</p>
<p>&nbsp;</p>
<figure id="attachment_1130" aria-describedby="caption-attachment-1130" style="width: 300px" class="wp-caption aligncenter"><a href="https://www.asiabookofrecords.com/wp-content/uploads/2013/02/1MOST-HITS-ON-A-PUNCHING-PAD-IN-A-MINUTE-DOUBLE-PAD.jpg"><img loading="lazy" decoding="async" class="size-medium wp-image-1130" src="https://www.asiabookofrecords.com/wp-content/uploads/2013/02/1MOST-HITS-ON-A-PUNCHING-PAD-IN-A-MINUTE-DOUBLE-PAD-300x225.jpg" alt="MOST HITS ON A PUNCHING PAD IN A MINUTE (DOUBLE PAD)" width="300" height="225" srcset="https://www.asiabookofrecords.com/wp-content/uploads/2013/02/1MOST-HITS-ON-A-PUNCHING-PAD-IN-A-MINUTE-DOUBLE-PAD-300x225.jpg 300w, https://www.asiabookofrecords.com/wp-content/uploads/2013/02/1MOST-HITS-ON-A-PUNCHING-PAD-IN-A-MINUTE-DOUBLE-PAD.jpg 320w" sizes="(max-width: 300px) 100vw, 300px" /></a><figcaption id="caption-attachment-1130" class="wp-caption-text">MOST HITS ON A PUNCHING PAD IN A MINUTE (DOUBLE PAD)</figcaption></figure>
<figure id="attachment_1131" aria-describedby="caption-attachment-1131" style="width: 243px" class="wp-caption aligncenter"><a href="https://www.asiabookofrecords.com/wp-content/uploads/2013/02/S7menprU8c.jpg"><img loading="lazy" decoding="async" class="size-medium wp-image-1131" src="https://www.asiabookofrecords.com/wp-content/uploads/2013/02/S7menprU8c-243x300.jpg" alt="MOST HITS ON A PUNCHING PAD IN A MINUTE (DOUBLE PAD)" width="243" height="300" srcset="https://www.asiabookofrecords.com/wp-content/uploads/2013/02/S7menprU8c-243x300.jpg 243w, https://www.asiabookofrecords.com/wp-content/uploads/2013/02/S7menprU8c.jpg 486w" sizes="(max-width: 243px) 100vw, 243px" /></a><figcaption id="caption-attachment-1131" class="wp-caption-text">MOST HITS ON A PUNCHING PAD IN A MINUTE (DOUBLE PAD)</figcaption></figure>
<p>&nbsp;</p>
<p>&nbsp;</p><p>The post <a href="https://www.asiabookofrecords.com/most-hits-on-a-punching-pad-in-a-minute-double-pad/">MOST HITS ON A PUNCHING PAD IN A MINUTE (DOUBLE PAD)</a> first appeared on <a href="https://www.asiabookofrecords.com">Asia Book of Records</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>MOST PUNCHES ON A PRACTICING PAD IN A MINUTE</title>
		<link>https://www.asiabookofrecords.com/most-punches-on-a-practicing-pad-in-a-minute/</link>
		
		<dc:creator><![CDATA[Asia Book of Records Team]]></dc:creator>
		<pubDate>Fri, 19 Oct 2012 04:40:49 +0000</pubDate>
				<category><![CDATA[Achievements, Memory & Mental Skills]]></category>
		<category><![CDATA[Human Story]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[punches]]></category>
		<guid isPermaLink="false">http://www.asiabookofrecords.com/?p=899</guid>

					<description><![CDATA[<p>Assam (officially Axom), located south of the eastern Himalayas, is a northeastern state of India and is famous for its lustrous greenery, tea gardens and beautiful culture. Blessed with dense flora and fauna, this part of India is also the birthplace of legendary writers, political leaders, singers and genius in all fields. But this time, it is not the [...]</p>
<p>The post <a href="https://www.asiabookofrecords.com/most-punches-on-a-practicing-pad-in-a-minute/">MOST PUNCHES ON A PRACTICING PAD IN A MINUTE</a> first appeared on <a href="https://www.asiabookofrecords.com">Asia Book of Records</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Assam (officially Axom), located south of the eastern <a title="Himalayas" href="http://en.wikipedia.org/wiki/Himalayas" target="_blank" rel="noopener noreferrer">Himalayas</a>, is a <a title="North-East India" href="http://en.wikipedia.org/wiki/North-East_India" target="_blank" rel="noopener noreferrer">northeastern state of India</a> and is famous for its lustrous greenery, tea gardens and beautiful culture. Blessed with dense flora and fauna, this part of India is also the birthplace of legendary writers, political leaders, singers and genius in all fields. But this time, it is not the tea gardens or beauty of Assam that has made it enter the record books, but something else of this cultural city had attracted the focus of the media and the excitement of the Asia Book of Records team, and that powerful magnet was the scheduled feat of endurance to be performed by one Double Asia Book of Records holder and a Martial Arts practitioner from Assam.</p>
<figure id="attachment_904" aria-describedby="caption-attachment-904" style="width: 300px" class="wp-caption aligncenter"><a href="https://www.asiabookofrecords.com/wp-content/uploads/2012/10/MOST-PUNCHES-ON-A-PRACTICING-PAD-IN-A-MINUTE-8.jpg"><img loading="lazy" decoding="async" class="size-medium wp-image-904" title="MOST PUNCHES ON A PRACTICING PAD IN A MINUTE " src="https://www.asiabookofrecords.com/wp-content/uploads/2012/10/MOST-PUNCHES-ON-A-PRACTICING-PAD-IN-A-MINUTE-8-300x225.jpg" alt="MOST PUNCHES ON A PRACTICING PAD IN A MINUTE" width="300" height="225" srcset="https://www.asiabookofrecords.com/wp-content/uploads/2012/10/MOST-PUNCHES-ON-A-PRACTICING-PAD-IN-A-MINUTE-8-300x225.jpg 300w, https://www.asiabookofrecords.com/wp-content/uploads/2012/10/MOST-PUNCHES-ON-A-PRACTICING-PAD-IN-A-MINUTE-8-1024x768.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a><figcaption id="caption-attachment-904" class="wp-caption-text">MOST PUNCHES ON A PRACTICING PAD IN A MINUTE</figcaption></figure>
<p>Full contact boxing for a continuous duration, be it on a punching bag or on a practicing pad, requires a lot of stamina and concentration on the part of the person who is performing it. However, in case of a practicing pad, it is the combined efforts of the boxer as well as the person who is holding the punching pad in front of him so as the boxer can continuously deliver punches on it.  If the person who is holding the punching pad is not supporting the one delivering punches, then nothing more than a single punch in a single second on an average will be possible. But if both of the people are not focusing totally, then it might cause injury to both of them.</p>
<p>Despite being aware of all these harms attached to the tag of this form of sport, one Indian lad Abhijit Baruah, a cop and a kickboxing belt holder from the small town of Jorhat (Assam), was all set to deliver the most number of punches on a practicing pad in a minute, at Jorhat Stadium, on October 13, 2012.</p>
<figure id="attachment_905" aria-describedby="caption-attachment-905" style="width: 300px" class="wp-caption aligncenter"><a href="https://www.asiabookofrecords.com/wp-content/uploads/2012/10/MOST-PUNCHES-ON-A-PRACTICING-PAD-IN-A-MINUTE-5.jpg"><img loading="lazy" decoding="async" class="size-medium wp-image-905" title="MOST PUNCHES ON A PRACTICING PAD IN A MINUTE " src="https://www.asiabookofrecords.com/wp-content/uploads/2012/10/MOST-PUNCHES-ON-A-PRACTICING-PAD-IN-A-MINUTE-5-300x225.jpg" alt="MOST PUNCHES ON A PRACTICING PAD IN A MINUTE" width="300" height="225" srcset="https://www.asiabookofrecords.com/wp-content/uploads/2012/10/MOST-PUNCHES-ON-A-PRACTICING-PAD-IN-A-MINUTE-5-300x225.jpg 300w, https://www.asiabookofrecords.com/wp-content/uploads/2012/10/MOST-PUNCHES-ON-A-PRACTICING-PAD-IN-A-MINUTE-5-1024x768.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a><figcaption id="caption-attachment-905" class="wp-caption-text">MOST PUNCHES ON A PRACTICING PAD IN A MINUTE</figcaption></figure>
<p>An excited Asia Book of Records adjudicator Ankita Borthakur, reached the Rowriah Airport (Jorhat) at the early afternoon of October 12, 2012, amidst the eye soothing greenery, just to have a glimpse of the feat of bravery that was to be attempted by an already confident claimant Abhijit.</p>
<figure id="attachment_907" aria-describedby="caption-attachment-907" style="width: 300px" class="wp-caption aligncenter"><a href="https://www.asiabookofrecords.com/wp-content/uploads/2012/10/MOST-PUNCHES-ON-A-PRACTICING-PAD-IN-A-MINUTE-7.jpg"><img loading="lazy" decoding="async" class="size-medium wp-image-907" title="MOST PUNCHES ON A PRACTICING PAD IN A MINUTE " src="https://www.asiabookofrecords.com/wp-content/uploads/2012/10/MOST-PUNCHES-ON-A-PRACTICING-PAD-IN-A-MINUTE-7-300x225.jpg" alt="MOST PUNCHES ON A PRACTICING PAD IN A MINUTE" width="300" height="225" srcset="https://www.asiabookofrecords.com/wp-content/uploads/2012/10/MOST-PUNCHES-ON-A-PRACTICING-PAD-IN-A-MINUTE-7-300x225.jpg 300w, https://www.asiabookofrecords.com/wp-content/uploads/2012/10/MOST-PUNCHES-ON-A-PRACTICING-PAD-IN-A-MINUTE-7-1024x768.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a><figcaption id="caption-attachment-907" class="wp-caption-text">MOST PUNCHES ON A PRACTICING PAD IN A MINUTE</figcaption></figure>
<figure id="attachment_906" aria-describedby="caption-attachment-906" style="width: 300px" class="wp-caption aligncenter"><a href="https://www.asiabookofrecords.com/wp-content/uploads/2012/10/MOST-PUNCHES-ON-A-PRACTICING-PAD-IN-A-MINUTE-6.jpg"><img loading="lazy" decoding="async" class="size-medium wp-image-906" title="MOST PUNCHES ON A PRACTICING PAD IN A MINUTE " src="https://www.asiabookofrecords.com/wp-content/uploads/2012/10/MOST-PUNCHES-ON-A-PRACTICING-PAD-IN-A-MINUTE-6-300x225.jpg" alt="MOST PUNCHES ON A PRACTICING PAD IN A MINUTE" width="300" height="225" srcset="https://www.asiabookofrecords.com/wp-content/uploads/2012/10/MOST-PUNCHES-ON-A-PRACTICING-PAD-IN-A-MINUTE-6-300x225.jpg 300w, https://www.asiabookofrecords.com/wp-content/uploads/2012/10/MOST-PUNCHES-ON-A-PRACTICING-PAD-IN-A-MINUTE-6-1024x768.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a><figcaption id="caption-attachment-906" class="wp-caption-text">MOST PUNCHES ON A PRACTICING PAD IN A MINUTE</figcaption></figure>
<p>In the morning hours of the day of October 13, 2012 and in the presence of the huge gathering of fans, school children, noted dignitaries of Assam and the Asia Book of Records adjudicator, Abhijit entered the Jorhat Stadium with great motivation and a breath of confidence, passion and a smile reflecting his sincere efforts that he had put on for months. He started his attempt at an expected speed and with the fans continuously applauding for the brave heart. He delivered punches one after the other with the lightening speed and without stopping for any second. He was well supported by Jayanta Tamuli who was holding the punching pads for him. At the end of the already allotted time period of 60 seconds, the attempt was over. The adjudicator took their time to watch the video of 1 minute in ultra slow motion so as to count the number of full contact punches which Abhijit had delivered. After a tensed break of 30 minutes, the adjudicator declared that the outcome of the 1 minute attempt was Abhijit delivering a whopping 329 full contact punches, at an average of 5 punches per second. He had actually delivered a total of 335 hits, but 6 of them had to be cancelled as they did not contact fully on the practicing pads. Abhijit was given a target of 120 hits as per the guidelines of Asia Book of Records and he had outdone the expectations of the onlookers. Abhijit had created a new record in the history of Asia Book of Records.</p>
<figure id="attachment_908" aria-describedby="caption-attachment-908" style="width: 300px" class="wp-caption aligncenter"><a href="https://www.asiabookofrecords.com/wp-content/uploads/2012/10/MOST-PUNCHES-ON-A-PRACTISING-PAD-IN-A-MINUTE1.jpg"><img loading="lazy" decoding="async" class="size-medium wp-image-908" title="MOST PUNCHES ON A PRACTISING PAD IN A MINUTE" src="https://www.asiabookofrecords.com/wp-content/uploads/2012/10/MOST-PUNCHES-ON-A-PRACTISING-PAD-IN-A-MINUTE1-300x198.jpg" alt="MOST PUNCHES ON A PRACTICING PAD IN A MINUTE" width="300" height="198" srcset="https://www.asiabookofrecords.com/wp-content/uploads/2012/10/MOST-PUNCHES-ON-A-PRACTISING-PAD-IN-A-MINUTE1-300x198.jpg 300w, https://www.asiabookofrecords.com/wp-content/uploads/2012/10/MOST-PUNCHES-ON-A-PRACTISING-PAD-IN-A-MINUTE1.jpg 986w" sizes="(max-width: 300px) 100vw, 300px" /></a><figcaption id="caption-attachment-908" class="wp-caption-text">MOST PUNCHES ON A PRACTICING PAD IN A MINUTE</figcaption></figure>
<p>This attempt was the bookmark to an inaugural category as it had never been done in Asia Book of Records before. Delivering a total of more than 120 punches (at an average of 2 punches a second) naturally requires a lot of strength, courage, technique and most importantly proper support. It is never an easy task and is not a cake walk for a normal man who does not practice at all. If not done using proper skills, then it might cause some severe emergency in case of the person attempting it and the person holding the punching pads. But the duo Abhijit and Jayanta made this brave attempt, keeping in mind the huge expectations the Assamese people had from them. When asked about the source of inspiration for his love for record breaking, Abhijit replied “Breaking records is my passion and I would continue to do so to pinpoint the name of Assam in the World map”. He proved it to the world that if you have passion for something, then you can make anything possible.</p>
<p>Asia Book of Records took the greatest pride in adding another shining record to its record book. Abhijit chipped in with a new category for us and Asia Book of Records salutes his efforts. Congratulations to him for having successfully completed what he aimed at. But, it should be specially mentioned that the event would not have been as success as it was without the supporting hands of the sponsors who were present day in and day out to make the event a memorable one. Congratulations to them as well!</p>
<figure id="attachment_902" aria-describedby="caption-attachment-902" style="width: 300px" class="wp-caption aligncenter"><a href="https://www.asiabookofrecords.com/wp-content/uploads/2012/10/MOST-PUNCHES-ON-A-PRACTISING-PAD-IN-A-MINUTE-1.jpg"><img loading="lazy" decoding="async" class="size-medium wp-image-902" title="MOST PUNCHES ON A PRACTISING PAD IN A MINUTE " src="https://www.asiabookofrecords.com/wp-content/uploads/2012/10/MOST-PUNCHES-ON-A-PRACTISING-PAD-IN-A-MINUTE-1-300x198.jpg" alt="MOST PUNCHES ON A PRACTISING PAD IN A MINUTE" width="300" height="198" srcset="https://www.asiabookofrecords.com/wp-content/uploads/2012/10/MOST-PUNCHES-ON-A-PRACTISING-PAD-IN-A-MINUTE-1-300x198.jpg 300w, https://www.asiabookofrecords.com/wp-content/uploads/2012/10/MOST-PUNCHES-ON-A-PRACTISING-PAD-IN-A-MINUTE-1.jpg 986w" sizes="(max-width: 300px) 100vw, 300px" /></a><figcaption id="caption-attachment-902" class="wp-caption-text">MOST PUNCHES ON A PRACTICING PAD IN A MINUTE</figcaption></figure>
<p>There is a special mention from our side that this feat should never be tried by anyone without being under the watchful eye of a trainer and is a downright no-no for the kids and the teenagers under 18.</p><p>The post <a href="https://www.asiabookofrecords.com/most-punches-on-a-practicing-pad-in-a-minute/">MOST PUNCHES ON A PRACTICING PAD IN A MINUTE</a> first appeared on <a href="https://www.asiabookofrecords.com">Asia Book of Records</a>.</p>]]></content:encoded>
					
		
		
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