plank pose - Asia Book of Records https://www.asiabookofrecords.com ABR Tue, 26 May 2026 04:54:38 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://www.asiabookofrecords.com/wp-content/uploads/2022/07/cropped-Site-Icons-1-32x32.jpg plank pose - Asia Book of Records https://www.asiabookofrecords.com 32 32 Longest duration to perform the plank pose with additional weight by a female https://www.asiabookofrecords.com/longest-duration-to-perform-the-plank-pose-with-additional-weight-by-a-female/ Tue, 26 May 2026 04:54:38 +0000 https://www.asiabookofrecords.com/?p=24855 Mrunal Arjun Shidhaye (born on February 29, 1988) of Maharashtra, India, set a record for performing the plank pose with additional weight for the longest duration. She performed and held herself in the plank pose, with an additional weight of 80 kg on her back, for 1 minute, 30 seconds and 61 milliseconds, as confirmed [...]

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]]> Mrunal Arjun Shidhaye (born on February 29, 1988) of Maharashtra, India, set a record for performing the plank pose with additional weight for the longest duration. She performed and held herself in the plank pose, with an additional weight of 80 kg on her back, for 1 minute, 30 seconds and 61 milliseconds, as confirmed on May 6, 2026.

The post Longest duration to perform the plank pose with additional weight by a female first appeared on Asia Book of Records.

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