cardio and weight lifting training workout session - Asia Book of Records https://www.asiabookofrecords.com ABR Fri, 14 Jun 2024 12:23:09 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://www.asiabookofrecords.com/wp-content/uploads/2022/07/cropped-Site-Icons-1-32x32.jpg cardio and weight lifting training workout session - Asia Book of Records https://www.asiabookofrecords.com 32 32 Longest Non-Stop Cardio and Weight Lifting Session https://www.asiabookofrecords.com/longest-non-stop-cardio-and-weight-lifting-session/ Fri, 14 Jun 2024 12:23:09 +0000 https://www.asiabookofrecords.com/?p=19002 Jey Prabakaran (born on January 10, 1997) of Kuala Lipis, Pahang, Malaysia, set the record for the ‘Longest Non-Stop Cardio and Weight Lifting session’.  He completed a continuous cardio and weight lifting training workout session for 13 hours including one-hour break.  Following the session of cardio exercises, he started the weight lifting from 7 am [...]

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]]> Jey Prabakaran (born on January 10, 1997) of Kuala Lipis, Pahang, Malaysia, set the record for the ‘Longest Non-Stop Cardio and Weight Lifting session’.  He completed a continuous cardio and weight lifting training workout session for 13 hours including one-hour break.  Following the session of cardio exercises, he started the weight lifting from 7 am till 2 pm, after taking a break of one hour from 2 pm to 3pm, he resumed the session again at 3 pm and ended at 9 pm at the Gym situated in Kuala Lipis, Pahang Malaysia, as confirmed on June 11, 2024.

The post Longest Non-Stop Cardio and Weight Lifting Session first appeared on Asia Book of Records.

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